I've Dropped From A Size 16 to 8 and Ran A Marathon!

"Because of the Synergy Kettlebell Personal Training in Aurora, IL, I have more strength, confidence, self-esteem, and self-worth. I also found out that working out isn't so bad after all. Now I look forward to being active every day. Bob doesn't just teach me fancy exercises that will impress people, but instead he teaches me that the body is a temple and should be treated with the highest respect.” -Joni M, 8th Grade Teacher

I Haven't Felt This Good In A Very Long Time... No More Love Handles!

Judi Lost 60lbs with Aurora Kettlebell Personal Trainer

I prefer the timed intervals of working, compared to struggling through reps. I like Synergy Kettlebell Personal Training and for me it makes the act of exercising a lot better when I am in the group then when I have to bear through it alone. In the past I have gone to yoga & pilates classes, but I never really liked them. They were boring and I quit in like a week after starting. Overall I think every Synergy Kettlebell Personal Trainer are great!!! Thanks Bob for teaching the class and helping me drop 60lbs! -Judi M.

I'm Thinner Than I Was In High School

I have struggled with my weight since I was little. I was always the "athletic" girl, which is basically another name for "chubby" girl in my mind. I've had my ups and downs of being slim and being extremely over weight my entire life. After Personal Training with Bob, I now weigh less than my pre-pregnancy weight and am thinner than I was in high school!

There is NO WAY I would work out as hard as I do with out Bob. He's tough, committed, supportive, funny, and motivating just to name a few. Most of all, Bob has helped me to think more positively about life in general. He is an amazing trainer! The sky is the limit with Bob as a trainer. He truly is amazing and makes his clients realize they are amazing too! -Shauna M

His Kettlebell Personal Trainer Program Is Too Fun To Be Called Working Out

Hey Bob, your Synergy Kettlebell Personal Training workouts are so awesome and I wouldn't be who and where I am today without your help. It's so much fun that it's not even like we're working out. Oh and even though they're hard I love burpees cause of the results. We gotta do more of those. -Bill M.

I've Dropped From A Size 16 to 8 and Ran A Marathon!

"Because of the Synergy Kettlebell Personal Training, I have more strength, confidence, self-esteem, and self-worth. I also found out that working out isn't so bad after all. Now I look forward to being active every day. Bob doesn't just teach me fancy exercises that will impress people, but instead he teaches me that the body is a temple and should be treated with the highest respect.” -Joni M, 8th Grade Teacher

I'm A Lot More Toned... And That's EXACTLY What I Wanted!!

Bob- You are a great supporter. I remember my first day with my Aurora Synergy Kettlebell Personal Trainer and I couldn't even do what I'm doing now. I've noticed I'm getting a lot more tone and that's what I have been wanting the most. Thanks for supporting us all and challenging us too. -Erica F.

I've Dropped 25lbs In Two Months!

I Love the variety of Our workouts

I didn't know Personal Traininers were this good

I never thought that a personal trainer would do anything but make sure you counted to "10" or that you extended your arms all the way through the exercise, but Bob does much more. He brings so much more to each Synergy Kettlebell Personal Training workouts local to Aurora. He makes sure I stay motivated, that I concentrate, and that I have fun. I sometimes find myself saying "I can't make it....today" as I'm half-way through the workout, but I quickly lose that feeling with the confidence and push behind Bob's words. The proof is in the pudding, as they say. Thanks, Bob! -John B.

Over 60 Bone Density Increases, Doc Says "Keep doing what you're doing!"

It is not often that people get any substantial gains in bone density. Smaller people are way more prone than bigger people around 60 - 65. It was the reason I joined the gym and discovered you.

(Sandy had her bone density tested and the results were not very good. So she decided to try exercise per her doctor’s recommendation. After just over a year of working with me as her personal trainer Sandy had her bone density tested again. The results are provided below.)

On the spine, my bone density is back to normal and a little above the average for a person my age (mid 60’s). The change is considered "statistically significant with a 95% confidence given differences in positioning since last scan." On the hip, it improved, but just slightly (2.1%), and is still slightly below normal. Doc recommendation is to keep doing what you're doing. It's working. Many, many old people die because they fall and break a hip and don't recover. I'm going to die a different way, thank you Bob. -Sandy D., Phd. (President of Learning Bridges)

Fit at 48

I've always been relatively fit compared to the general population, but having a baby at 41 changed my body and I felt like I no longer had the control I wanted over achieving any desired results. Never has a person been more patient and more encouraging than Bob. I immediately embraced his workout concepts in the Synergy Kettlebell Personal Training program. IT WORKS.

I am amazed at the shape I'm in now approaching 48 and I always reply: "Body By Bob". Bob's training is a mind-set, a way to approach effective living and I am reaping the rewards. I am more grateful to him than I can express. I don't think I've met a more professional dedicated and knowledgeable individual. He has changed my life. -Sally S., High School German Teacher

each member gets treated as an individual

Bob, one of the many things that I admire about you is the fact that you don't generalize praise. Rather than saying, "hey good job," you specify something and that makes the compliment all that more sincere. This is one of the biggest reasons why I love coming to my Synergy Kettlebell Personal Trainer so local to Aurora. Thanks Bob! -Jen C., School District Administrator

Great workout design

The results that I continue to see from my Synergy Kettlebell Personal Trainer local to Aurora are evidence of how effective a program he provides. Bob's training philosophy is an extension of his personal philosophy; consequently what he passes on is more than knowledge of the mechanics of exercise and techniques to improve health and fitness levels. More than simply making physical improvements, the mental components of his training method have helped me sharpen my focus, become mentally tougher and improve my all around discipline. I can't speak highly enough of Bob, his methods, and his philosophy. -Christine D.

The Workouts Are Amazing

Bob your workouts are amazing!! As a mother of three I understand I need a lot of patience and dedication to experience fitness and health results. I'm a massage therapist for Infinite Healing Center and what I do definitely compliments my overall health. Synergy Kettlebell Personal Training workouts local to Aurora, Illinois have helped me get my confidence back. Thanks for your help! -Meesha S., Massage Therapist